Eponymous

National Running Day part 4
I did another 10K this evening after work. That brings my National Running Day total to 13.6 miles over 3 runs. I hope everyone was able to run today. You still have some time if you haven't yet. Happy National Running Day!

[/running] [permanent link]

National Running Day part 3
Did a little over 4 miles on my lunch break at a slightly faster pace than the run this morning. Looking forward to this evening.

[/running] [permanent link]

National Running Day part 2
That was fun! I got my first run completed, just over 5K. Now it's time to get ready and get off to work.

[/running] [permanent link]

National Running Day part 1
Here I am ready for my first run of the day and there's a thunderstorm about to roll through. The RADAR shows it moving pretty fast. If it hasn't passed by in the next 15 to 20 minutes, I'm getting on the treadmill.

[/running] [permanent link]

chafing...
WARNING: possible TMI

I thought I had healed from the chafing left after Saturday's River to Sea Relay... Until I ran in the rain yesterday. To quote a friend, "It feels like someone took a cheese grater to my crotch."

[/running] [permanent link]

Hope
'Cause your mornings will be brighter
Break the line and tear up rules
Make the most of a million times "no"

[/musings] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	03 Jun 2009 National Running Day part 4 I did another 10K this evening after work. That brings my National Running Day total to 13.6 miles over 3 runs. I hope everyone was able to run today. You still have some time if you haven't yet. Happy National Running Day! [/running] [permanent link] National Running Day part 3 Did a little over 4 miles on my lunch break at a slightly faster pace than the run this morning. Looking forward to this evening. [/running] [permanent link] National Running Day part 2 That was fun! I got my first run completed, just over 5K. Now it's time to get ready and get off to work. [/running] [permanent link] National Running Day part 1 Here I am ready for my first run of the day and there's a thunderstorm about to roll through. The RADAR shows it moving pretty fast. If it hasn't passed by in the next 15 to 20 minutes, I'm getting on the treadmill. [/running] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	09 Aug 2013 chafing... WARNING: possible TMI I thought I had healed from the chafing left after Saturday's River to Sea Relay... Until I ran in the rain yesterday. To quote a friend, "It feels like someone took a cheese grater to my crotch." [/running] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	10 Dec 2010 Hope 'Cause your mornings will be brighter Break the line and tear up rules Make the most of a million times "no" [/musings] [permanent link]