Signs of the Apocalypse
A friend told me this was from Glee. I found it amusing; thought I'd share.

It's a fact that the book of Revelations predicted Twitter. It's one of the seven signs of the apocalypse; Along with porn, unexplainable weather anomalies, martian rovers, Barney Frank, the middle east and MSNBC. It's like Kirk Cameron said, "It's never too late, until it's too late."

[/musings] [permanent link]

It was a good day...
So today I woke up and watched an episode of Star Trek while I did some weight training and core work. Then I met my friend and her 5-month old baby for breakfast. That baby is so cute, and so happy too.

After that I met another friend for a run in the Tourne where we met a fox on the Red Trail. When I got home from the run, I turned my lawn into an avant garde art installation and then took a shower.

I took Ailsing out for a drive and on the way home she rolled over to 15,000 miles. I've had the DeLorean for about five years now, so I'm still averaging 1,000 miles per year. Not bad.

A large part of a tree fell and missed my house by about 18 inches. So then I went and ran another Six miles during a National Weather Service tornado watch.

Now I'm finishing up the day with a good movie and a glass of Monk's Blood.

Today, I didn't even have to use my AK. It was a good day.

[/musings] [permanent link]

It's about time...
It's about time some one took down Ravache.

[/musings] [permanent link]

Can't Argue with That...
Well, I have to admit it; there's one issue I agree with Obama on: Kayne West is a jackass.

[/politics] [permanent link]

New Addiction
After many months of speaking with coworkers and friends, I gave in to peer pressure and purchased an Nintendo DS. My decision was based on more than just the games available, as I've considered myself to be only a casual gamer.

DSLinux has a set up for running GNU/Linux on the DS hardware, which includes support for the touch screen and the 802.11b wireless network. If it hasn't been done already, I'd like to port the drivers and the on-screen keyboard application from Linux to NetBSD and run that on the DS.

But before that happens, I'm going to have to complete the game I'm currently playing. As a result of giving in to peer pressure, the first game I purchased for the DS was Pokemon Pearl. It is very addictive. So far I've logged about 31 hours, obtained 7 of 8 gym badges, traded pokemon with and battled against friends and coworkers.

I am eagerly awaiting the Nintendo event at Toys R Us at the end of the month which will unlock Darkrai.

Yes, I am a loser. I never said I wasn't.

[/musings] [permanent link]

Senator Elbert Guillory
Elbert Guillory, a state senator in Louisiana, has switched his party affiliation from Democrat to Republican. This website has a short commentary on the matter, as well as an embedded video of Senator Guillory explaining his decision.

[/politics] [permanent link]

Powergrabs
Yay Socialism!
That was sarcasm. Socialism is bad news. It leads to the government controlling every aspect of your lives. Take for example this story or a bit closer to home, this story.

[/politics] [permanent link]

MTA
Why is the MTA's budget each year referred to as a "doomsday" budget? They vote on it every year, and every year it's approved, and every year they get subsidised by the tax payers and toll payers. So why is it a "doomsday" budget? They're not going out of business, although it sure seems their worker's union would like to see that happen given their demands.

[/politics] [permanent link]

Don't they have better things to do?
It has come to my attention that Congress, in their infinite wisdom, has decided to write legislation against television commercial advertisements having a louder perceived volume than the actual programming.

While I do sometimes find this annoying, do we really need an act of congress to outlaw this? Shouldn't our representatives be doing something better with their time, like repealing hundreds of laws that hinder the free market economy and trample the Constitutionally guaranteed rights of the citizens?

Of course not, that would threaten their power.

[/politics] [permanent link]

NJ Governor Endorsement
I officially endorse anyone who is not Jon Corzine.

[/politics] [permanent link]

Can't Argue with That...
Well, I have to admit it; there's one issue I agree with Obama on: Kayne West is a jackass.

[/politics] [permanent link]

The DNC Hates Unix Users Pt 2
Looking through this script, it appears that DNC is relying on Microsoft's Silverlight plugin. Currently, this browser plugin is supported for a limited selection of browsers on a limited selection of operating systems. A relatively complete list of supported platforms can be found here.

Knowing full well how limited the support for this technology, the DNC still decided this was the best solution.

I hope the RNC will use technologies that are more cross-platform than this. Currently the video available at their site is based on Flash. While Flash support is a bit shaky outside of Windows and Mac OS, it is supported in Unix.

[/politics] [permanent link]

The DNC Hates Unix Users
Just confirming the Slashdot story (http://news.slashdot.org/news/08/08/25/229210.shtml):

We're sorry, but the Democratic Convention video web site isn't compatible with your operating system and/or browser. Please try again on a computer with the following: Compatible operating systems: Windows XP SP2, Windows Vista, or a Mac with Tiger (OS 10.4) or Leopard (OS 10.5). Compatible browsers: Internet Explorer (version 6 or later), Firefox (version 2), or, if you are on a Mac, Safari (version 3.1) also works.

My User Agent string is currently "Mozilla/5.0 (X11; U; FreeBSD i386; en-US; rv:1.8.1.3) Gecko/20070527 Firefox/2.0.0.3"

So not only does the Vice Presidential nominee want to expand the powers of the DMCA, the entire party wants to prevent Unix users from obtaining information.

[/politics] [permanent link]

Races, Races, Races
I've been busy the last few weeks or so; I've done a few races.

• On October 30, I ran the Marine Corps Marathon in Arlington, VA and Washington D.C.
• On November 5, I ran the Beavertown Fall Classic 5K in my hometown.
• On November 6, I ran the New York City Marathon for the second time.
• On November 19, I ran the Knickerbocker 60K Ultramarathon in Central Park.
• On December 3, I ran NJ Winter Trail Series Race #1 Half Marathon in Wayne.
• On December 10, I ran the NYRR Jingle Bell Jog in Prospect Park.
• On January 7, I ran the Walt Disney World Half Marathon, part one of Goofy's Race and a Half Challenge.
• On January 8, I ran the Walt Disney World Marathon, completing the Goofy Challenge.

In 10 weeks I ran a 5K, a 6K, two Half Marathons, three Marathons, and an Ultramarathon, plus a few training runs in there...

And last night Wii Fit called me a couch potato.

In defense of the game, I hadn't used it in 547 days, and I'm now 11 pounds heavier than when I had last used it. It has no way of knowing that the vast majority of that weight gain was lean mass. It also has no way of taking into account all that I've done outside the game.
Even with that in mind, it's still a little frustrating to be called a couch potato after running a marathon and a half last weekend.

Each of these races were pretty special. I ran MCM alongside some fairly awesome people; people who I consider to be among my closest friends. In the Beavertown 5K, I somehow managed to take 12th overall and 5th in my age group without really trying.

At NYC and then at the Knickerbocker, I ran with the friend who got me started running in the first place. I credit him with saving my life, and it was an honor and a pleasure to run with him.

The trail half was my first trail race (not counting my time on the high school cross country team) and I ran that with a friend I hadn't seen since our days on the high school track & field team (she was a runner, I was thrower). We have both run full marathons in less time than it took us to complete this half.

The Jingle Bell Jog was a fun race with bells and hot cocoa, and it was the first time I ran alongside my friend and former physics TA. And lastly, I ran the Goofy Challenge alongside another one of my close friends and training partners.

These races were a lot of fun. Some of the courses were quite amazing to see, and these races were opportunities to spend time with some pretty awesome people.

[/running] [permanent link]

Disgusted
With the Goofy Challenge just 3 days away, I should be carb-loading. And I am. And with each bite of my lunch I hate myself more. Every time I eat, I feel fat. And every time I ingest anything that isn't ultra-lean protein or high-fiber, I disgust myself. But I sit here, shoving food down my gullet.

[/musings/self] [permanent link]

Hope
'Cause your mornings will be brighter
Break the line and tear up rules
Make the most of a million times "no"

[/musings] [permanent link]

FreeBSD 6.4 EoL
As of yesterday, FreeBSD 6.4, and with it the entire 6.x branch, has reached its End-of-Life. It's time to upgrade (or maybe upgrayedd, for a double dose of something-or-other).

So herein lies the problems. Months (years?) ago, I attempted to upgrade tak to FreeBSD 7.2. I plugged in a SATA disk into my workstation, installed the OS, reconfigured all the daemons, services, and functionalities tak has running, copied over a snapshot of all the data, and then edited the fstab to match the device names as they'd exist on tak.

I removed the IDE root disk and installed the new SATA disk and tak and watched the kernel fail to find the root disk. Or the other SATA disk in tak.

Based on the bug reports in the FreeBSD Gnats system, and various conversations in the mailing list, it seems Asus, who made the motherboard in tak, used a slightly non-standard SATA implementation on this particular board. Between the 6.x and 7.x line, some work had been done on the SATA drivers in FreeBSD and mad them more standards-compliant (a good thing). This, however, broke SATA on this Asus board.

Tak is about 6 years old now, and other than some over heating issues, serves its purpose well. So do upgrade to FreeBSD 8.x on an IDE disk and replace the other SATA disk with another ATA disk, or do I build a new, lower-power, higher-performance system?

If anyone actually reads this, feel free to use the new comments feature to give me feedback. I think it's working.

[/unix] [permanent link]

1443142404
This is only a test. Had this been an actual post, there would be actual content. Or not.

==================================================================
This mobile text message is brought to you by AT&T

[/mobile] [permanent link]

Blosxom 2.2.0
Apparently Blosxom development has been picked up again. There was a new release on 2024-02-03. Nice!

[/unix] [permanent link]

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---boundaryRMS123--

[/mobile] [permanent link]

I'm looking California and feeling Minnesota

[/musings] [permanent link]

Fireside Chat


Tonight I signed up for the Fireside beta. They asked for all my social media accounts to prove I'm a human. The problem is, I don't have a twitter account, a facebook account, instagram, etc. Years ago I took the advice of numerous psychology studies and my own therapist's advice and got off the social media platforms. It was one of the best things I've ever done for my mental health.

So hopefully this blog, though infrequently updated (and slightly broken since the last major perl update), will serve as proof to the people at Fireside that I am human and not a bot.

It was the Astonishing Legends Podcast that led me to Fireside. It would be nice to use it for one of their interactive live chats sometime.

[/musings] [permanent link]

Bill Gates is Satan's Minion
Bill Gates was Satan's minion, is Satan's minion, and always will be Satan's minion.

[/musings] [permanent link]

Tenth Runniversary
Today is my tenth runniversary. It's been a decade since I first stepped on that treadmill. Like my first day running, I ran on the treadmill while listening to br\oken. I've had some set backs in my recovery. Not properly rehabilitating the atrophy in the left leg has caused some problems with the muscles around my hip. Listening to my trainer only made it worse. But now I'm taking care of it properly. Like that first day ten years ago, I have a goal I am working toward. This time it is the Dublin Marathon in October. This will be marathon number 13. I don't expect to PR. I think 10 minute miles are a much more reasonable goal at this point, but frankly I'll be happy just to cross that finish line. It's been a long, hard road out of Hell, but God has been by my side and put some amazing people in my life to help me along the way. I have to thank the Giraffes for today. I have to thank the Giraffes for much of my life this last decade. I was heading for an early grave, and they changed that. Giraffes, I thank you from the bottom of my heart and I look forward to running the LTC and many other races with you in the next decade.

[/running] [permanent link]

Take back your privacy
Recent surveys have found that 76% of [the most visited] websites in the world cotain trackers from google and 24% contain trackers from facebook. This has been reported by CNBC, PC World, The Verge, Fortune, and Breitbart.

Almost anywhere you go on the internet, they are following you, building a profile on you, and selling that information, your information, to the highest bidder. Even if you don't have a user account for google or facebook "services," they've built a profile of you using this surreptitiously collected data.

It turns out there are some steps one can take to prevent these companies from following you wherever you go. It's not perfect, but it helps a lot. First, don't use Chrome. Second, install ad-blocker plugins for your browser. Third, use your firewall.

It turns out Google and Facebook are large enough that they have their own Autonomous Systems (AS) composed of numerous subnets. Google owns AS 15169, while Facebook owns AS 32934. Using a little bit of shell, it's relatively easy to look up all the subnets owned by these companies.

whois -h whois.radb.net -- '-i origin AS32934' | grep "^route:" | awk '{print $2;}'
whois -h whois.radb.net -- '-i origin AS15169' | grep "^route:" | awk '{print $2;}'

That's a lot of subnets. Because I have different operating systems on different computers and still want to block traffic to and from all those IP addresses, I've written some simple scripts to add rules to various firewalls. I have scripts for IPFW on FreeBSD, IPTables on Linux, and the Windows Firewall that should work from XP SP3 through Windows 10. I've only tested it on Windows 7 and Windows 10, and it worked in those.

All of these scripts can be found in this directory. The IPFW and IPTables scripts are self-contained. For the Windows command shell batch files, the *ips.txt files are also needed.

I have to say, the internet looks very different with these firewall rules in place. There are noticeably fewer advertisements and pages load faster. Embedded YouTube videos and Instagram photos don't appear. Sometimes the frame disappears, sometimes you get a "failed to connect" page appearing in a frame in the middle of a page. (Yes, these rules block YouTube and Instagram; they are owned by google and facebook and reside in the subnets owned by those companies.) On a relatively rare occasion, I come across a site using some sort of javascript or css or something hosted by a machine in one of those ASs and that will be blocked. Sometimes the site handles that gracefully, sometimes it stops being functional. A small price to take back your life.

Update: Twitter has trackers on a decent amount of sites out there too, so I've added scripts to block Twitter's AS 13414 as well. Those scripts are in the same directories as the others.

[/musings] [permanent link]

St Michael, defend us in battle
Crisis Magazine has a great piece about St Michael and the ongoing spiritual warfare in the world.

[/musings] [permanent link]

New PGP Key!
So apparently Evil32 happened. Approximately 24,000 PGP keys were generated that had collisions with the 32-bit short IDs of existing keys. Then someone decided to use those conflicting keys to generate revocation certificates and upload them to the keyservers. Joy.

Though my old keys still work, they were affected by this mass revocation of collsions. I have created a new key which can be found at http://skinnymf.com/~mforde/mforde.asc.

On a related note, if anyone is interested in Key Signing Party, shoot me an email. I haven't been to one of those since college.

[/musings] [permanent link]

Time Travel?
A few months ago I happened to snap a photo of the DeLorean on Main Street in Boonton near the Darress Theatre. It's probably one of my favorite photographs of the car and certainly one of the best I've ever taken.
The theatre was built in 1919 and has remained largely unchanged since then. A lot of Boonton still has a very old "look and feel" to it, and this section of Main Street served as a perfect backdrop for the DeLorean.

[/dmc] [permanent link]

How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want
Bloomberg has posted an article entitled How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want. It's really quite simple, actually. You take your keys, go out the the garage, and you drive the DeLorean any time you want.

[/dmc] [permanent link]

This ends tonight...

[/musings/self] [permanent link]

Sometimes...
Sometimes it's dificult to find a reason to continue.

[/musings/self] [permanent link]

Ninth Runniversary
Yesterday was my ninth runniversary. Like my first day running, I ran on the treadmill while listening to Broken. Unlike the first time, I only listened to it once, and covered 4.48 miles during the duration of the EP, thanking God every step of the way.

I'm confident in knowing that the bone in my ankle has healed completely now; however, I'm still rebuilding the muscle in that ankle and the rest of that leg. There was significant atrophy during the early phases of recovery. Slowly as it may be, I am making progress, and I am thankful for that.

[/running] [permanent link]

Merry Christmas
While the holidays are supposed to be a joyous time, I know and understand how hard they can be for some people. If you're having a rough time over the next week or so and need someone to talk to, feel free to message me. If you're reading this blog, you likely know my email address or phone number.

[/musings] [permanent link]

Aisling at 35
She's still looking good at 35....

[/dmc] [permanent link]

Happy Birthday Aisling!!!!
My DeLorean, #5333, was built in October of 1981. This month, the car will be 35 years old and she looks and handles like the day she came off the assembly line.

[/dmc] [permanent link]

Don't Call it a Comeback
On June fourth, I was running in the Tourne on a trail I first ran twenty years ago, a trail I've run hundreds if not thousands of times before. On that morning, my foot came down on a wet rock at just the wrong angle, slipped just enough and I rolled my ankle. Not only did I roll the joint, I came down on it with enough force to break it; a fact I would learn when I final saw a doctor about it on June ninth.

No surgery was required, but I was unable to run for three months. I was finally cleared to run. The plan was to start with short distances, about a quarter mile, on a rubberized track then build up from there, moving on to treadmills and eventually roads and trails. I was instructed to spend six months rebuilding my 60 mile per week base.

On the morning of September 11 (a day I will never forget and a morning that will always make me feel a bit uneasy), I took to the track for the first time. I started by walking a mile. As I finished the fourth lap, I said a prayer, asking God to give me the run I needed and the wisdom to know when to stop. I queued up my playlist: AC\DC's "Back in Black" and LL Cool J's "Mama Said Knock You Out." I took my first stride.

I've been progressing well in the last two weeks; pushing it on some days, resting when necessary. Though the short, slow distances have been frustrating, it feel good to be running again. Every stride I take I'm reminded of everything I love about the sport.

It's good to be back.

[/running] [permanent link]

Fun Conversations
The DeLorean often leads to conversations one wouldn't normally expect. Case in point: today I had to call my auto insurance provider for an issue with my daily driver. After taking some info to pull up my account the conversation went something like this:

Agent: Which car is this?
Me: The Pontiac.
Agent: Am I reading this right?
Me: Reading what?
Agent: I'm sorry, do you have a DeLorean?
Me: Yes.
Agent: I never thought I'd see someone with a policy on a DeLorean.
Me: Well, you've insured both of mine...
Agent: You've had two DeLoreans?
Me: Yes.

At that point there were a few more questions and then we got back to the issue which my phone call had been about originally.

[/dmc] [permanent link]

An Observation
There is something satisfying about driving in a DeLorean while listening to The Clash's Live: From Here to Eternity.

[/dmc] [permanent link]

What Year is This?!
So this was my Saturday night....

[/musings] [permanent link]

He's Not Wrong...
Over at Net Meister there's a nice peice entitled Things They Don't Teach You in School". A lot of what Jan has to say is spot-on observation and good advice.

It's definitely worth a read.

[/code] [permanent link]

Trouble opening aterm in FreeBSD?
Here's a soltuion! https://forums.freebsd.org/threads/44941/

[/unix] [permanent link]

X11 Mouse Cursor Themes
Starting after installimg the binary nvidia drivers on both my laptop (Quadro K1100M) and my workstation (GeForce GT 630) Blackbox was defaulting to a mouse cursor that was suboptimal, a black, notched triangle.

The settings in the Xresources for the mouse cursor theme are honored by XDM at the graphical log in, but when Blackbox or Fluxbox start, the cursor would change to the black notched triangle. TWM honors the settings in Xresources, but TWM is just a little too minimalist, even for me.

But there's a simple fix!

Create a file in your home directory (if it doesn't already exist) .icons/default/index.theme. In this file, add the following lines:

[Icon Theme]
Inherits = polarblue

where polarblue is the name of the X11 mouse cursor theme you wish to use. FreeBSD installs many of the X11 cursor sets into /usr/local/lib/X11/icons/, your Unix flavor may be different. In theory, you can also install new themes of your choosing into ~/.icons/ and use those without the need for any elevated privileges.

Additionally, there's the option of creating a .Xdefaults file in the home directory and adding the line

Xcursor.theme: polarblue

Again, where polarblue is the name of theme you want to use.

[/unix] [permanent link]

FreeBSD Unix on Dell Precision M4800
I installed FreeBSD 10.3 on the laptop I recently acquired and almost eveything worked out of the box. The gigabit ethernet and wi-fi coards worked fine and by setting the BIOS to discrete graphics only, the nVidia Quadro was recognized.

I installed the binary driver from nVidia, because they support FreeBSD because they're awesome like that. The nvidia-xconfig(1) program was useful to streamline the process of getting X.org to use the Quadro.

There were a few things that did need some tewaking though. First there's the sound card. Because the quadro supports HDMI (in addition to VGA and DisplayPort), it includes an HDA-compliant sound card. This card is recognized before the primary HDA-compliant sound card in the machine, the one that's actually connected to the speakers.

I did some research and there were some suggestions about using sysctl(8) to control soundcard GPIO pins to connect the nVidia sound device to the speackers but what ultimately worked was using sysctl(8) to change the default primary sound device to the dedicated card. There were a few ways to make this happen but the one I found that actually worked was to place sysctl(8) command lines in /etc/rc.local.

First I found the device I wanted as the default:

mforde@gaz:~> cat /dev/sndstat 
Installed devices:
pcm0:  (play) default
pcm1:  (play)
pcm2:  (play) 
pcm3:  (play)

Device pcm2 was the one I wanted so I added the following lines to /etc/rc.local

sysctl hw.snd.default_unit=2
sysctl hw.snd.default_auto=2

Now when boot completes pcm2 is set to my default and sound "just works" and sndstat shows pcm2 as the default.

I found ACPI support has some weirdness as ACPI support often does. What I found was that Suspend works from console, but resume doesn't... HOWEVER After I start X ACPI suspend and resume work just fine. Normally I prefer to boot into a console and only start X if I really need it, but because I want suspend and resume to work "by default" I've enabled X to start at boot by allowing the xdm console in /etc/ttys.

But this had one last issue. See, when manually starting X, I added the -dpi 143 option to get graphics and text to be appropriately sized for my screen. XDM needed to know about this.

This probably wasn't the best place to do it, but I edited /usr/local/lib/X11/xdm/XServers and modified the call to X(7) to add the -dpi 143 option. Now when Xdm loads at start up, the DPI is set correctly.

The function keys for adjusting the screen brightness don't work; however, xbacklight(1) works just fine. Similarly the volume keys don't work but I can adjust the volume quite easily with aumix(1).

I've submitted my dmesg output to NYCBUG's dmesgd repository.

I suppose I've posted this for two reasons. The first is so I have a record of how I eventually got these little things working in case I have to do it again. The second is in case anyone has similar issues with their hardware; if they happen to stumble upon this, it might give them some hints.

[/unix] [permanent link]

Random Running Related Updates
I ran in another 10K in Central Park this past weekend. I took it a little easy but still managed to take a minute per mile off my time from the Homecoming Scotland 10K last month. It's funny how much better you can perform without food poisoning.

I have a 3 mile race in the Financial District tonight. It was supposed to be a 5K, but the course was changed due to construction. I'd like to finish in under 20 minutes, but we'll see how it goes. I'm feeling a little sluggish today.

The Brooklyn Half is coming up on the 30th. It starts in Prospect Park and ends at Coney Island. I'm just shooting for a better time than the Manhattan Half. The weather should be about 50 to 60 degrees warmer for Brooklyn so I shouldn't really have to worry about freezing sweat this time. My pace at shorter distances has improved quite a bit since January so I have that working in my favor as well.

The running team is expanding. We have a new member for the Giraffes. Hopefully we'll be able to get five men and five women for each NYRR race so we can be ranked in the club standings. I don't expect we'd do very well against teams like NYAC or TRD, they seem to be fairly large teams with a lot of good runners, but it would be nice to see the Giraffes in the rankings.

Two of The Giraffes (Liz and I) have finished our 9+1 qualification races and are guaranteed entry in the 2010 NYC Marathon. Two more will complete their 9+1 at the Brooklyn Half.

[/running] [permanent link]

Race Against Crime and Drugs
The Hoboken Race Against Crime and Drugs was last night. The Giraffes were split into three three-person teams. Unfortunately, two members were unable to run last night. However, two of the more recent additions to the Giraffes stepped up and joined the race.

My right calf was still sore at the start of the race, but felt better after about a mile. By that point it was too late and I knew I wouldn't PR, but I did fairly well keeping my time under 21 minutes and finishing number 79 of 609.

The team consisting of Brian, Liz, and me did fairly well and placed 7th in overall team competitions with a combined time of 1:13:46. Had our second team not been a runner short, they likely would have done well enough for 8th or 9th place.

[/running] [permanent link]

FreeBSD 8 Beta 3 Available
FreeBSD 8.0 Beta 3 is now available for download. The final release is expected in about a month.

[/unix] [permanent link]

Getting closer...
Only 89 days remain until the Philadelphia Marathon.

[/running] [permanent link]

It's been a while...
I haven't updated this blog in quite some time. A lot has happened since the last post.

First and foremost, I spent about two months volunteering as the Cross Country team's coach for the local Middle School. Due to budget cuts, all athletics programs were cut. The local Police Athletic League stepped up and volunteered to take over the programs. Many of the teachers who have coached in previous years did not want to do so now, so the PAL went looking for volunteers within the community.

A friend of mine with whom I train put me in contact with the PAL and after an application and vetting process, I became a Rutgers Certified coach and began my duties.

The team was relatively small, seventeen boys and six girls. Having never really worked with kids before, I was glad that this year's team was half the size of last year's; however I was still apprehensive about working twenty-three middle-schoolers. Thankfully, several parents helped me throughout the season. One in particular was there with me for almost every practice and every meet.

I tried to emulate the aspects of my middle and high school coaches that I thought worked, and tried different approaches in an attempt to avoid the aspects I had never liked. I wanted to motivate and inspire these kids.

I told them about my history as a runner: my experience in 8th, 9th, and 10th grade, my first 53-minute 5K on the treadmill in March of 2008, my marathons, my personal records, and my improvements over the last two years. I told them I would never make them do any thing I wouldn't do myself in training. And I ran with them. Whether the day's training was 100 and 200 meter repeats, running the course, "time on feet" running, or fartlek's, I ran along side them.

During one session I was catching up to the lead group, the fastest of the 7th and 8th graders, and asked, "Are you really going to let an old man with bruised ribs keep up with you?" One of them turned and said, without breaking pace, "You're not that old and you run marathons."

During the Cross Country season, in the last six weeks or so I've run a few races and set a few PRs. On September 19, I ran the Marathon Tune-Up 18 mile in Central Park. I set a new 18-mile PR at 2:27:34, taking 18:56 off my time from last year. Also of note, I didn't end up in medical being treated for hypothermia this year.

The following week I ran the 5th Ave Mile. I shaved 9 seconds off from last year's race and 3 seconds off my previous best in training. My new mile PR is 5:25.

About 2 weeks later I ran the Hartford Marathon. My friend and I got there very late the night before the race. Because we were stuck in traffic for about four and a half hours, my friend missed the on-site registration. He debated what to do while we went to dinner at a local tavern. I promptly felt sick after eating.

The next morning we got and got ready to run. I still felt sick from the night before and threw up the previous night's meal shortly before we went to the registration packet pickup. I got my bib and timing chip and my friend failed to convince the race officials to let him enter. When he asked, "can I run unsanctioned?" the response of the somewhat sympathetic official was, "I can't tell you that you can." So my friend decided to run unsanctioned. After all, no one said he couldn't.

We lined up in the corral. Despite the way I felt, I knew I had to go out there and run my best marathon. I had told the Cross Country team what Prefontaine had said, "To give anything less than your best is to sacrifice the gift." I had to go out there and try to PR. But as Yoda said, "Do or do not; there is no try."

I started the race keeping the 3:45 pace group in my sights. My friend kept along side me for the first three miles then fell back a bit. I had some conversations with two runners in the pace group, Gavasker, the pacer, and Jen, a woman who was looking to BQ. I kept with them the whole way and finished in 3:43:32.

Unbeknownst to me at the time, my friend dropped out at mile 8 and made his way back to the start/finish area. He was there at the finish line, waiting for me as I crossed the line just ahead of Jen who BQ'd with 2 minutes to spare.

The next morning I went out with some other friends and ended up running another 24 miles putting me at 50 miles for the weekend. Monday evening I ran in a charity 5K with another friend, and then took a few days off.

Since then, the Cross Country season has ended. They had their last meet, a few more days of practice, and then this past Wednesday they had team photos followed by an end-of-season pizza party.

At the party the kids presented me with a plaque to say "thank you." I damn near cried when I unwrapped it and saw the photo taken at one of our practices. But if anyone asks, I'll deny that part.

The 6th and 7th graders also asked me to come back and coach next year. During and since the season, I've run across some of the kids in town. Every time, they come up to me and say, "Hey coach!" And that means the world to me. It makes me think I've succeeded, that there's a possibility I've inspired them to keep running. Hopefully they'll love running as much as I do, if not more.

I've encouraged the kids to enter our town's annual 5K next weekend and several of them have signed up. I'm looking forward to running with them again.

[/running] [permanent link]

Happy Thanksgiving
I'm thankful for my friends and the support structure they provide.
I'm thankful for my family. While they're not always supportive* they're always accepting.
I'm thankful for my freedom, and the men and women protect that freedom.
I'm thankful for running, and the years it's added to my life.
Every Thanksgiving old mike would consume 1350 calories worth of Cool Ranch Doritos for breakfast before gorging at the traditional dinner. I'm thankful old mike's dead.


*Running 50 miles in a weekend is not "running too much."

I felt the need to document all that I cooked today.

• regular stuffing
• stuffing with sausage
• cornbread stuffing (made from corbread I baked early in the week)
• carrots with brown sugar, clove, nutmeg, and cinnamon (bake until awesome)
• steamed broccoli
• asparagus sauteed with garlic and lemon juice
• baked sweet potatoes
• mashed sweet potatoes
• smashed potatoes
• zucchini with pancetta, garlic, and onion
• beer bread (oatmeal stout)
• stuffed mushrooms
• baked macaroni and cheese
• mashed turnips
• sauteed mushrooms
• cheese lasagna
• meat lasagna
• roasted turkey

I think that's everything.

[/musings] [permanent link]

Give My Love to the Princesses
I was out and about and happened to run into these two lovely ladies who seemed to like the car.

[/dmc] [permanent link]

Duality
Given the infinitesimally small reader base of this weblog, and the fact that most, if not all, of those readers know me personally, there's a good chance that you know I've fairly recently gotten a pair of tattoos.

The first tattoo, on my right arm, is a "26.2" in a giraffe print. That number, of course, is the distance of a Marathon in miles. Approximately one tenth of one percent of the population has ever completed a Marathon. I am one of those individuals and it is because of the Giraffes, the running team my friends started and pulled me into, that I was able to accomplish this feat.

The second tattoo, on my left arm, is a 6x8 grid of binary digits which spell out my first initial and last name in ASCII. Beneath the binary grid is a "v3.1" in a more stylized font. I was named after my father who had been named after his father, making me the third, version 3.0 if you will. In the last few years I've "upgraded." I'm smaller, faster, stronger, kinder, more extroverted and more optimistic than I was, but I am not an entirely new person. Hence v3.1.

There's more to the meaning of these tattoos than the explanations above. They represent the duality of myself. One represents the decidedly geeky nature that has been a part of me for almost my entire life. The other represents a newer aspect of myself, the endurance athlete.

It has been difficult for me to resolve these aspects. You were a nerd or a jock. There was a perceived inherent conflict between the two. You could be one or the other, not both. I was a nerd. I was never a jock. Now I'm both.

And I can be both. There is no reason can't, because this is what I've become; this is what I am.

[/musings/self] [permanent link]

It's been a while...
I haven't updated this blog in quite some time. A lot has happened since the last post.

First and foremost, I spent about two months volunteering as the Cross Country team's coach for the local Middle School. Due to budget cuts, all athletics programs were cut. The local Police Athletic League stepped up and volunteered to take over the programs. Many of the teachers who have coached in previous years did not want to do so now, so the PAL went looking for volunteers within the community.

A friend of mine with whom I train put me in contact with the PAL and after an application and vetting process, I became a Rutgers Certified coach and began my duties.

The team was relatively small, seventeen boys and six girls. Having never really worked with kids before, I was glad that this year's team was half the size of last year's; however I was still apprehensive about working twenty-three middle-schoolers. Thankfully, several parents helped me throughout the season. One in particular was there with me for almost every practice and every meet.

I tried to emulate the aspects of my middle and high school coaches that I thought worked, and tried different approaches in an attempt to avoid the aspects I had never liked. I wanted to motivate and inspire these kids.

I told them about my history as a runner: my experience in 8th, 9th, and 10th grade, my first 53-minute 5K on the treadmill in March of 2008, my marathons, my personal records, and my improvements over the last two years. I told them I would never make them do any thing I wouldn't do myself in training. And I ran with them. Whether the day's training was 100 and 200 meter repeats, running the course, "time on feet" running, or fartlek's, I ran along side them.

During one session I was catching up to the lead group, the fastest of the 7th and 8th graders, and asked, "Are you really going to let an old man with bruised ribs keep up with you?" One of them turned and said, without breaking pace, "You're not that old and you run marathons."

During the Cross Country season, in the last six weeks or so I've run a few races and set a few PRs. On September 19, I ran the Marathon Tune-Up 18 mile in Central Park. I set a new 18-mile PR at 2:27:34, taking 18:56 off my time from last year. Also of note, I didn't end up in medical being treated for hypothermia this year.

The following week I ran the 5th Ave Mile. I shaved 9 seconds off from last year's race and 3 seconds off my previous best in training. My new mile PR is 5:25.

About 2 weeks later I ran the Hartford Marathon. My friend and I got there very late the night before the race. Because we were stuck in traffic for about four and a half hours, my friend missed the on-site registration. He debated what to do while we went to dinner at a local tavern. I promptly felt sick after eating.

The next morning we got and got ready to run. I still felt sick from the night before and threw up the previous night's meal shortly before we went to the registration packet pickup. I got my bib and timing chip and my friend failed to convince the race officials to let him enter. When he asked, "can I run unsanctioned?" the response of the somewhat sympathetic official was, "I can't tell you that you can." So my friend decided to run unsanctioned. After all, no one said he couldn't.

We lined up in the corral. Despite the way I felt, I knew I had to go out there and run my best marathon. I had told the Cross Country team what Prefontaine had said, "To give anything less than your best is to sacrifice the gift." I had to go out there and try to PR. But as Yoda said, "Do or do not; there is no try."

I started the race keeping the 3:45 pace group in my sights. My friend kept along side me for the first three miles then fell back a bit. I had some conversations with two runners in the pace group, Gavasker, the pacer, and Jen, a woman who was looking to BQ. I kept with them the whole way and finished in 3:43:32.

Unbeknownst to me at the time, my friend dropped out at mile 8 and made his way back to the start/finish area. He was there at the finish line, waiting for me as I crossed the line just ahead of Jen who BQ'd with 2 minutes to spare.

The next morning I went out with some other friends and ended up running another 24 miles putting me at 50 miles for the weekend. Monday evening I ran in a charity 5K with another friend, and then took a few days off.

Since then, the Cross Country season has ended. They had their last meet, a few more days of practice, and then this past Wednesday they had team photos followed by an end-of-season pizza party.

At the party the kids presented me with a plaque to say "thank you." I damn near cried when I unwrapped it and saw the photo taken at one of our practices. But if anyone asks, I'll deny that part.

The 6th and 7th graders also asked me to come back and coach next year. During and since the season, I've run across some of the kids in town. Every time, they come up to me and say, "Hey coach!" And that means the world to me. It makes me think I've succeeded, that there's a possibility I've inspired them to keep running. Hopefully they'll love running as much as I do, if not more.

I've encouraged the kids to enter our town's annual 5K next weekend and several of them have signed up. I'm looking forward to running with them again.

[/running] [permanent link]

A Strange Encounter
Yesterday morning at work I was walking back to my cubical from the cafeteria with a bottle of water in my hand and a woman from another department stopped me in the corridor.

She said (roughly), "I've seen you over the last few months and you've lost a lot of weight and I just wanted to tell you you look great."

To which I replied (roughly), "Thank you," and I smiled.

[/musings] [permanent link]

It's snowing!
Okay, it's not snowing right now, but it was earlier. I took some vacation time and cut out of work early today. I spent an hour and a half driving 11 miles home. By time I got home the snow was already 3 to 4 inches deep and still coming down.

So what did I do? I put on my normal cold weather running gear, put on sweat pants and a sweat shirt over that, and took off running.

After the first mile, I was a lot warmer than I thought I'd be. There was a big difference between running today at 28F and running last week at 20F. I took off the sweat shirt and continued running. Along the way I got a lot of strange looks from people shoveling their driveways, but I suppose that is to be expected.

I ran about 6K and while it wasn't my best run, it was good fun.

[/running] [permanent link]

Blosxom 2.2.0
Apparently Blosxom development has been picked up again. There was a new release on 2024-02-03. Nice!

[/unix] [permanent link]

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[/mobile] [permanent link]

I'm looking California and feeling Minnesota

[/musings] [permanent link]

Fireside Chat


Tonight I signed up for the Fireside beta. They asked for all my social media accounts to prove I'm a human. The problem is, I don't have a twitter account, a facebook account, instagram, etc. Years ago I took the advice of numerous psychology studies and my own therapist's advice and got off the social media platforms. It was one of the best things I've ever done for my mental health.

So hopefully this blog, though infrequently updated (and slightly broken since the last major perl update), will serve as proof to the people at Fireside that I am human and not a bot.

It was the Astonishing Legends Podcast that led me to Fireside. It would be nice to use it for one of their interactive live chats sometime.

[/musings] [permanent link]

Bill Gates is Satan's Minion
Bill Gates was Satan's minion, is Satan's minion, and always will be Satan's minion.

[/musings] [permanent link]

Tenth Runniversary
Today is my tenth runniversary. It's been a decade since I first stepped on that treadmill. Like my first day running, I ran on the treadmill while listening to br\oken. I've had some set backs in my recovery. Not properly rehabilitating the atrophy in the left leg has caused some problems with the muscles around my hip. Listening to my trainer only made it worse. But now I'm taking care of it properly. Like that first day ten years ago, I have a goal I am working toward. This time it is the Dublin Marathon in October. This will be marathon number 13. I don't expect to PR. I think 10 minute miles are a much more reasonable goal at this point, but frankly I'll be happy just to cross that finish line. It's been a long, hard road out of Hell, but God has been by my side and put some amazing people in my life to help me along the way. I have to thank the Giraffes for today. I have to thank the Giraffes for much of my life this last decade. I was heading for an early grave, and they changed that. Giraffes, I thank you from the bottom of my heart and I look forward to running the LTC and many other races with you in the next decade.

[/running] [permanent link]

Take back your privacy
Recent surveys have found that 76% of [the most visited] websites in the world cotain trackers from google and 24% contain trackers from facebook. This has been reported by CNBC, PC World, The Verge, Fortune, and Breitbart.

Almost anywhere you go on the internet, they are following you, building a profile on you, and selling that information, your information, to the highest bidder. Even if you don't have a user account for google or facebook "services," they've built a profile of you using this surreptitiously collected data.

It turns out there are some steps one can take to prevent these companies from following you wherever you go. It's not perfect, but it helps a lot. First, don't use Chrome. Second, install ad-blocker plugins for your browser. Third, use your firewall.

It turns out Google and Facebook are large enough that they have their own Autonomous Systems (AS) composed of numerous subnets. Google owns AS 15169, while Facebook owns AS 32934. Using a little bit of shell, it's relatively easy to look up all the subnets owned by these companies.

whois -h whois.radb.net -- '-i origin AS32934' | grep "^route:" | awk '{print $2;}'
whois -h whois.radb.net -- '-i origin AS15169' | grep "^route:" | awk '{print $2;}'

That's a lot of subnets. Because I have different operating systems on different computers and still want to block traffic to and from all those IP addresses, I've written some simple scripts to add rules to various firewalls. I have scripts for IPFW on FreeBSD, IPTables on Linux, and the Windows Firewall that should work from XP SP3 through Windows 10. I've only tested it on Windows 7 and Windows 10, and it worked in those.

All of these scripts can be found in this directory. The IPFW and IPTables scripts are self-contained. For the Windows command shell batch files, the *ips.txt files are also needed.

I have to say, the internet looks very different with these firewall rules in place. There are noticeably fewer advertisements and pages load faster. Embedded YouTube videos and Instagram photos don't appear. Sometimes the frame disappears, sometimes you get a "failed to connect" page appearing in a frame in the middle of a page. (Yes, these rules block YouTube and Instagram; they are owned by google and facebook and reside in the subnets owned by those companies.) On a relatively rare occasion, I come across a site using some sort of javascript or css or something hosted by a machine in one of those ASs and that will be blocked. Sometimes the site handles that gracefully, sometimes it stops being functional. A small price to take back your life.

Update: Twitter has trackers on a decent amount of sites out there too, so I've added scripts to block Twitter's AS 13414 as well. Those scripts are in the same directories as the others.

[/musings] [permanent link]

St Michael, defend us in battle
Crisis Magazine has a great piece about St Michael and the ongoing spiritual warfare in the world.

[/musings] [permanent link]

New PGP Key!
So apparently Evil32 happened. Approximately 24,000 PGP keys were generated that had collisions with the 32-bit short IDs of existing keys. Then someone decided to use those conflicting keys to generate revocation certificates and upload them to the keyservers. Joy.

Though my old keys still work, they were affected by this mass revocation of collsions. I have created a new key which can be found at http://skinnymf.com/~mforde/mforde.asc.

On a related note, if anyone is interested in Key Signing Party, shoot me an email. I haven't been to one of those since college.

[/musings] [permanent link]

Time Travel?
A few months ago I happened to snap a photo of the DeLorean on Main Street in Boonton near the Darress Theatre. It's probably one of my favorite photographs of the car and certainly one of the best I've ever taken.
The theatre was built in 1919 and has remained largely unchanged since then. A lot of Boonton still has a very old "look and feel" to it, and this section of Main Street served as a perfect backdrop for the DeLorean.

[/dmc] [permanent link]

How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want
Bloomberg has posted an article entitled How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want. It's really quite simple, actually. You take your keys, go out the the garage, and you drive the DeLorean any time you want.

[/dmc] [permanent link]

This ends tonight...

[/musings/self] [permanent link]

Sometimes...
Sometimes it's dificult to find a reason to continue.

[/musings/self] [permanent link]

Ninth Runniversary
Yesterday was my ninth runniversary. Like my first day running, I ran on the treadmill while listening to Broken. Unlike the first time, I only listened to it once, and covered 4.48 miles during the duration of the EP, thanking God every step of the way.

I'm confident in knowing that the bone in my ankle has healed completely now; however, I'm still rebuilding the muscle in that ankle and the rest of that leg. There was significant atrophy during the early phases of recovery. Slowly as it may be, I am making progress, and I am thankful for that.

[/running] [permanent link]

Merry Christmas
While the holidays are supposed to be a joyous time, I know and understand how hard they can be for some people. If you're having a rough time over the next week or so and need someone to talk to, feel free to message me. If you're reading this blog, you likely know my email address or phone number.

[/musings] [permanent link]

Aisling at 35
She's still looking good at 35....

[/dmc] [permanent link]

Happy Birthday Aisling!!!!
My DeLorean, #5333, was built in October of 1981. This month, the car will be 35 years old and she looks and handles like the day she came off the assembly line.

[/dmc] [permanent link]

Don't Call it a Comeback
On June fourth, I was running in the Tourne on a trail I first ran twenty years ago, a trail I've run hundreds if not thousands of times before. On that morning, my foot came down on a wet rock at just the wrong angle, slipped just enough and I rolled my ankle. Not only did I roll the joint, I came down on it with enough force to break it; a fact I would learn when I final saw a doctor about it on June ninth.

No surgery was required, but I was unable to run for three months. I was finally cleared to run. The plan was to start with short distances, about a quarter mile, on a rubberized track then build up from there, moving on to treadmills and eventually roads and trails. I was instructed to spend six months rebuilding my 60 mile per week base.

On the morning of September 11 (a day I will never forget and a morning that will always make me feel a bit uneasy), I took to the track for the first time. I started by walking a mile. As I finished the fourth lap, I said a prayer, asking God to give me the run I needed and the wisdom to know when to stop. I queued up my playlist: AC\DC's "Back in Black" and LL Cool J's "Mama Said Knock You Out." I took my first stride.

I've been progressing well in the last two weeks; pushing it on some days, resting when necessary. Though the short, slow distances have been frustrating, it feel good to be running again. Every stride I take I'm reminded of everything I love about the sport.

It's good to be back.

[/running] [permanent link]

Fun Conversations
The DeLorean often leads to conversations one wouldn't normally expect. Case in point: today I had to call my auto insurance provider for an issue with my daily driver. After taking some info to pull up my account the conversation went something like this:

Agent: Which car is this?
Me: The Pontiac.
Agent: Am I reading this right?
Me: Reading what?
Agent: I'm sorry, do you have a DeLorean?
Me: Yes.
Agent: I never thought I'd see someone with a policy on a DeLorean.
Me: Well, you've insured both of mine...
Agent: You've had two DeLoreans?
Me: Yes.

At that point there were a few more questions and then we got back to the issue which my phone call had been about originally.

[/dmc] [permanent link]

An Observation
There is something satisfying about driving in a DeLorean while listening to The Clash's Live: From Here to Eternity.

[/dmc] [permanent link]

What Year is This?!
So this was my Saturday night....

[/musings] [permanent link]

He's Not Wrong...
Over at Net Meister there's a nice peice entitled Things They Don't Teach You in School". A lot of what Jan has to say is spot-on observation and good advice.

It's definitely worth a read.

[/code] [permanent link]

Trouble opening aterm in FreeBSD?
Here's a soltuion! https://forums.freebsd.org/threads/44941/

[/unix] [permanent link]

X11 Mouse Cursor Themes
Starting after installimg the binary nvidia drivers on both my laptop (Quadro K1100M) and my workstation (GeForce GT 630) Blackbox was defaulting to a mouse cursor that was suboptimal, a black, notched triangle.

The settings in the Xresources for the mouse cursor theme are honored by XDM at the graphical log in, but when Blackbox or Fluxbox start, the cursor would change to the black notched triangle. TWM honors the settings in Xresources, but TWM is just a little too minimalist, even for me.

But there's a simple fix!

Create a file in your home directory (if it doesn't already exist) .icons/default/index.theme. In this file, add the following lines:

[Icon Theme]
Inherits = polarblue

where polarblue is the name of the X11 mouse cursor theme you wish to use. FreeBSD installs many of the X11 cursor sets into /usr/local/lib/X11/icons/, your Unix flavor may be different. In theory, you can also install new themes of your choosing into ~/.icons/ and use those without the need for any elevated privileges.

Additionally, there's the option of creating a .Xdefaults file in the home directory and adding the line

Xcursor.theme: polarblue

Again, where polarblue is the name of theme you want to use.

[/unix] [permanent link]

FreeBSD Unix on Dell Precision M4800
I installed FreeBSD 10.3 on the laptop I recently acquired and almost eveything worked out of the box. The gigabit ethernet and wi-fi coards worked fine and by setting the BIOS to discrete graphics only, the nVidia Quadro was recognized.

I installed the binary driver from nVidia, because they support FreeBSD because they're awesome like that. The nvidia-xconfig(1) program was useful to streamline the process of getting X.org to use the Quadro.

There were a few things that did need some tewaking though. First there's the sound card. Because the quadro supports HDMI (in addition to VGA and DisplayPort), it includes an HDA-compliant sound card. This card is recognized before the primary HDA-compliant sound card in the machine, the one that's actually connected to the speakers.

I did some research and there were some suggestions about using sysctl(8) to control soundcard GPIO pins to connect the nVidia sound device to the speackers but what ultimately worked was using sysctl(8) to change the default primary sound device to the dedicated card. There were a few ways to make this happen but the one I found that actually worked was to place sysctl(8) command lines in /etc/rc.local.

First I found the device I wanted as the default:

mforde@gaz:~> cat /dev/sndstat 
Installed devices:
pcm0:  (play) default
pcm1:  (play)
pcm2:  (play) 
pcm3:  (play)

Device pcm2 was the one I wanted so I added the following lines to /etc/rc.local

sysctl hw.snd.default_unit=2
sysctl hw.snd.default_auto=2

Now when boot completes pcm2 is set to my default and sound "just works" and sndstat shows pcm2 as the default.

I found ACPI support has some weirdness as ACPI support often does. What I found was that Suspend works from console, but resume doesn't... HOWEVER After I start X ACPI suspend and resume work just fine. Normally I prefer to boot into a console and only start X if I really need it, but because I want suspend and resume to work "by default" I've enabled X to start at boot by allowing the xdm console in /etc/ttys.

But this had one last issue. See, when manually starting X, I added the -dpi 143 option to get graphics and text to be appropriately sized for my screen. XDM needed to know about this.

This probably wasn't the best place to do it, but I edited /usr/local/lib/X11/xdm/XServers and modified the call to X(7) to add the -dpi 143 option. Now when Xdm loads at start up, the DPI is set correctly.

The function keys for adjusting the screen brightness don't work; however, xbacklight(1) works just fine. Similarly the volume keys don't work but I can adjust the volume quite easily with aumix(1).

I've submitted my dmesg output to NYCBUG's dmesgd repository.

I suppose I've posted this for two reasons. The first is so I have a record of how I eventually got these little things working in case I have to do it again. The second is in case anyone has similar issues with their hardware; if they happen to stumble upon this, it might give them some hints.

[/unix] [permanent link]

New Vernon Coach and Motor Works is Awesome
For as long as I've been a DeLorean owner, I've been taking the car to New Vernon Coach and Motor Works. They have always been professional and courteous, and they have always done top-notch work. I highly recommend them.

[/dmc] [permanent link]

How to Make VMWare suck less Tip #273
Find the .vmx file for your VM and add a line

bios.bootDelay = "15000"

That gives you 15 seconds before the virtual machine launches the boot loader, giving you plenty of time to do things like change the boot order so you start from a recovery CD.

[/unix] [permanent link]

5K Run for Charity
I have entered a 5K run sponsored by Party With Purpose. The run is tonight in Hoboken and all donations are going to the Hoboken Boys and Girls Club.

Registration starts at 5:30PM and the run begins at 7:00PM on Pier A.

For more information, including info about making donations, please visit www.partywithpurpose.org.

Thank you.

[/musings] [permanent link]

National Running Day part 4
I did another 10K this evening after work. That brings my National Running Day total to 13.6 miles over 3 runs. I hope everyone was able to run today. You still have some time if you haven't yet. Happy National Running Day!

[/running] [permanent link]

National Running Day part 3
Did a little over 4 miles on my lunch break at a slightly faster pace than the run this morning. Looking forward to this evening.

[/running] [permanent link]

National Running Day part 2
That was fun! I got my first run completed, just over 5K. Now it's time to get ready and get off to work.

[/running] [permanent link]

National Running Day part 1
Here I am ready for my first run of the day and there's a thunderstorm about to roll through. The RADAR shows it moving pretty fast. If it hasn't passed by in the next 15 to 20 minutes, I'm getting on the treadmill.

[/running] [permanent link]

Hope Chest
A conversation I had while helping some friends move:

me: So what do they keep in this hope chest?
Jaxon: Hope.
me: So that's why it's so light.

[/musings] [permanent link]

Looking back...
As I look back at code I wrote a decade ago as an undergrad, I often find lots of little things that can be done better. For instance, in one file I found that reversing the order in which two functions were called would have eliminated a half dozen conditionals from one of the functions and would have resulted in the same expected behavior, but with fewer lines of code and a lower cyclomatic complexity.

[/code] [permanent link]

1396881317
Gear Tip: Dry Out Soggy Sneakers | Runner's World http://www.runnersworld.com/running-shoes/gear-tip-dry-out-soggy-sneakers?cm_mmc=F

==================================================================
This mobile text message is brought to you by AT&T

[/mobile] [permanent link]

Damn, it feels good to be a gangsta..
After I finished my run tonight, still in my soaked running gear, I walked directly to local grocery store for chocolate syrup and had the following conversation with the woman at the check out counter.

her: Over ice cream or chocolate milk.
me: Chocolate milk.
her: Nothing hits the spot like a cold glass of chocolate milk.
me: Especially after a long run.
her: How far did you run tonight?
me: Half marathon. My third in three days.
her: God bless you. God bless you.

Then, as I walked away she said, "Nice legs."
"Thanks. I've worked hard for those."

[/running] [permanent link]

Windows 8.1 in Virtual Box
I was attempting to run the Windows 8.1 Preview in a VM using Sun's Oracle's Virtual Box on a Windows 7 host. I ran into a minor problem.

The OS wouldn't boot. I received an error stating:

Your computer needs to restart. Please hold down the power button. Error Code: 0x000000C4 Parameters: [redacted]

Looking for the error code online led me to this article describing the issue and a fix. The key to fixing this was running the command:

"c:\Program Files\Oracle\VirtualBox\VBoxManage.exe" setextradata "" VBoxInternal/CPUM/CMPXCHG16B 1

The CMPXCHG16B is an instruction in 64-bit X86 processors that allows for atomic operations on octal words.

[/musings] [permanent link]

Pre-Race Thoughts
Last Saturday, I sent a letter to the Giraffes mailing list. I've decided to post here.

In March of 2008, Brian told me I was running a 5K with The Giraffes. He didn't ask and he didn't give me a choice. Two days later I got off the couch, got on the treadmill, and started running. Six weeks later I ran my first race with this team. This team saved my life that day.

Nine months later and a hundred and one pounds lighter, I got this crazy idea in my head. I decided I was going to run a marathon. I thought, if I'm going to run a marathon, I'm going to run the biggest marathon in the world. I'm going to run the New York City Marathon.

I did some quick research about how to get in and found the 9+1 qualifying method. A couple of days later, I told Brian I was going to spend 2009 working toward guaranteed entry for the 2010 NYC Marathon. Almost immediately, he sent out an email to The Giraffes saying, "Mike and I are doing this and so are you." I'm paraphrasing, although it was quite close to that.

So on January 10, 2009, five of us piled into the car and drove to Central Park on a frigid Saturday morning and began our journey with the Fred Lebow Classic.

We continued to run, and picked up some new members along the way. Some with an impressive history of ultramarathons, and some just starting out.

Those of us who first set out that day in January reached our goal and qualified for NYC 2010.

At some point we decided we should run a marathon prior to NY, to get an idea of what we were really getting into. We chose Philadelphia, and for several Giraffes that day, it was our first. It was the day we joined the ranks of the one tenth of one percent of the population who can call themselves marathoners.

While training for Philly, I fell in with a group of runners from my hometown and began running with them. At first it was short runs during a 5K training program they were running, but soon thereafter, they began including me in their longer training runs on the weekends. They introduced me to a number of other runners. Eventually I convinced (most of) them to sign up for the Giraffes mailing list.

For the past two years, I've run with these people, the original Giraffes and the runners who have joined us along the way. And through it all, this team is what has kept me going. Through inspiration, through motivation, through friendships, through training runs and races, you've kept me going. You have been my support system.

And now I sit here on the eve of the New York City Marathon, less than 24 hours from the start of the race, less than 24 hours from realizing our goal we set for ourselves so long ago.

To all of you who have been with me for this journey in some way, shape or form... To those who got the team started and pulled me in, to those who saved my life... To those who persevered through qualifying races under grueling weather conditions with me... To those who got food poisoning with me from Macaroni Grill the night before the Scotland Run 10K... To those who got me through the last 5K of Philly... To those who made the 22+ mile training runs a little more bearable at the end... To those who have shown their support in any way they could...

I offer you my eternal gratitude. I would not be where I am today without all of you. I love you all.

One final note. To those of you joining me in tomorrow's running of the New York City Marathon... Kick ass and chew bubble gum.

--
M. Forde
"Running never takes more than it gives back."

[/running] [permanent link]

It's been a while...
I haven't updated this blog in quite some time. A lot has happened since the last post.

First and foremost, I spent about two months volunteering as the Cross Country team's coach for the local Middle School. Due to budget cuts, all athletics programs were cut. The local Police Athletic League stepped up and volunteered to take over the programs. Many of the teachers who have coached in previous years did not want to do so now, so the PAL went looking for volunteers within the community.

A friend of mine with whom I train put me in contact with the PAL and after an application and vetting process, I became a Rutgers Certified coach and began my duties.

The team was relatively small, seventeen boys and six girls. Having never really worked with kids before, I was glad that this year's team was half the size of last year's; however I was still apprehensive about working twenty-three middle-schoolers. Thankfully, several parents helped me throughout the season. One in particular was there with me for almost every practice and every meet.

I tried to emulate the aspects of my middle and high school coaches that I thought worked, and tried different approaches in an attempt to avoid the aspects I had never liked. I wanted to motivate and inspire these kids.

I told them about my history as a runner: my experience in 8th, 9th, and 10th grade, my first 53-minute 5K on the treadmill in March of 2008, my marathons, my personal records, and my improvements over the last two years. I told them I would never make them do any thing I wouldn't do myself in training. And I ran with them. Whether the day's training was 100 and 200 meter repeats, running the course, "time on feet" running, or fartlek's, I ran along side them.

During one session I was catching up to the lead group, the fastest of the 7th and 8th graders, and asked, "Are you really going to let an old man with bruised ribs keep up with you?" One of them turned and said, without breaking pace, "You're not that old and you run marathons."

During the Cross Country season, in the last six weeks or so I've run a few races and set a few PRs. On September 19, I ran the Marathon Tune-Up 18 mile in Central Park. I set a new 18-mile PR at 2:27:34, taking 18:56 off my time from last year. Also of note, I didn't end up in medical being treated for hypothermia this year.

The following week I ran the 5th Ave Mile. I shaved 9 seconds off from last year's race and 3 seconds off my previous best in training. My new mile PR is 5:25.

About 2 weeks later I ran the Hartford Marathon. My friend and I got there very late the night before the race. Because we were stuck in traffic for about four and a half hours, my friend missed the on-site registration. He debated what to do while we went to dinner at a local tavern. I promptly felt sick after eating.

The next morning we got and got ready to run. I still felt sick from the night before and threw up the previous night's meal shortly before we went to the registration packet pickup. I got my bib and timing chip and my friend failed to convince the race officials to let him enter. When he asked, "can I run unsanctioned?" the response of the somewhat sympathetic official was, "I can't tell you that you can." So my friend decided to run unsanctioned. After all, no one said he couldn't.

We lined up in the corral. Despite the way I felt, I knew I had to go out there and run my best marathon. I had told the Cross Country team what Prefontaine had said, "To give anything less than your best is to sacrifice the gift." I had to go out there and try to PR. But as Yoda said, "Do or do not; there is no try."

I started the race keeping the 3:45 pace group in my sights. My friend kept along side me for the first three miles then fell back a bit. I had some conversations with two runners in the pace group, Gavasker, the pacer, and Jen, a woman who was looking to BQ. I kept with them the whole way and finished in 3:43:32.

Unbeknownst to me at the time, my friend dropped out at mile 8 and made his way back to the start/finish area. He was there at the finish line, waiting for me as I crossed the line just ahead of Jen who BQ'd with 2 minutes to spare.

The next morning I went out with some other friends and ended up running another 24 miles putting me at 50 miles for the weekend. Monday evening I ran in a charity 5K with another friend, and then took a few days off.

Since then, the Cross Country season has ended. They had their last meet, a few more days of practice, and then this past Wednesday they had team photos followed by an end-of-season pizza party.

At the party the kids presented me with a plaque to say "thank you." I damn near cried when I unwrapped it and saw the photo taken at one of our practices. But if anyone asks, I'll deny that part.

The 6th and 7th graders also asked me to come back and coach next year. During and since the season, I've run across some of the kids in town. Every time, they come up to me and say, "Hey coach!" And that means the world to me. It makes me think I've succeeded, that there's a possibility I've inspired them to keep running. Hopefully they'll love running as much as I do, if not more.

I've encouraged the kids to enter our town's annual 5K next weekend and several of them have signed up. I'm looking forward to running with them again.

[/running] [permanent link]

NIN
On August 27th, I attended the Nine Inch Nails concert in East Rutherford, NJ held at the arena. I think I enjoyed it.

I ordered a pair of tickets through nin.com during the presale. Tickets went on sale at 5:00PM, I managed to get through by 5:05 and ended up with two tickets for Section 121, Row 8, opting not to purchase floor seats. I went with a friend with whom I've attended a number of concerts, including the Bauhaus/NIN show at PNC Arts Center in 2006.

As per the terms of the nin.com presale, we had to pick up the tickets at the venue. Because of this fact, and the massive amount of pointless and unnecessary construction at the Meadowlands, we decided it would be best to get there early.

My friend took the night off from work and I picked him up at his apartment after I got out of work. We grabbed a quick meal at a nearby Wendy's (which I'm still paying for...) and then headed over to the arena.

We arrived around 5:30PM, about two hours before the show. We asked one of the security staff if the box office was open because we had tickets waiting at Will Call. He informed us that the box office opened several hours prior and we could pick up our tickets.

We headed toward the box office and found a long line. We waited for a few minutes and noticed that the line had not moved at all. Figuring that a line for Will Call would be moving slightly faster than not-at-all, I went to investigate while my friend saved our place in line.

After a short walk I found another line marked by a sign reading "NIN.COM PRESALE TICKET HOLDERS." I asked the event staff member near the line if that was the line to pick up the tickets. He explained the procedure to me.

I went and got my friend from the other line and explained to him what the staff had just told me. He then waited outside while I walked into the box office, passing event staff who asked if I was picking up the presale tickets. Inside, another staff member indicated I could pick up the tickets on line 13 or 14. I picked up the tickets, went back outside and we got on line. The staff member who had explained the procedure to me came over to us, checked our tickets, and gave us wrist bands.

A little while later, just before the gates were set to open, another staff member came down the line checking people's tickets. He looked at ours, cut off our wrist bands, and told us to skip the line and enter the arena through the box office lobby. It seems people with lower section tickets were let in while people with General Admission floor tickets remained on the line.

Once inside the door, we waited on another line for about 30 seconds to have our tickets scanned for entry into the arena. On the other side of the turnstile, an escalator brought us up to the main floor. We walked around realizing we came in almost directly opposite our section. We stopped at one of the entry ways to have a look at the stage. The staff member at the entry asked to see our tickets. We told him we were on the other side but just wanted to take a quick look at the stage. He had no problem with this. I asked him if he new what time the opening act would be start and he replied, "7:30." I then asked if he knew what time Nine Inch Nails would go on. He took a piece of paper from his pocket, unfolded it, then said, "They'll be on from 8:40 to 10:55." I thanked him and we moved on. We found our section and went down to our seats.

It turns out that row 8 is actually row 3. We were at the level of the stage and about a hundred feet away. We were angled enough to have a view of almost the entire stage (the lights on the stage right we facing away from us).

After that we then decided to walk around for a while since we had quite a while until the openers started.

I stopped and purchased an overpriced souvenir t-shirt at one of the merchandise stands. I should have gotten it a size smaller than I did. I'm still not used to not being overweight. We stopped at a concession stand and payed way too much for water, then did a few more laps around the arena. Finally we went back to our seats.

At 7:30 the opening act, Does it Offend You, Yeah?, took the stage. They were pretty good. I enjoyed their music despite having heard only one song prior to that evening. It was hard to hear their vocals because the gain on the microphones seemed to be a lot lower than it should have been, especially while they were playing. They thanked the crowd for not booing. When the announced that their next song would be their last for the evening, people cheered. The guitarist quickly replied, "Thank you to all the people who cheered because they like us."

I was fairly impressed by their set and wish it had been a little bit longer, maybe another song or two.

At 8:45 Nine Inch Nails took the stage as 999,999 played. As soon as it ended, 1,000,000 started. The continued with a few more songs from The Slip. After Discipline, the band tore into March of the Pigs. The crowd exploded.

The band made extensive use of three screens, which could be raised and lowered, throughout the night. During The Warning and Vessel, the screen to the front of the stage obscured most of the stage as the instruments used for the almost-acoustic Ghosts set were set up. Justin Meldal-Johnsen played a bass violin during the Ghosts set, which included a new rendition of Piggy.

After that part of the evening's set, the front screen was used again to hide the stage as the instruments were removed during the next song, which featured an animation set to the music and live video of Trent Reznor being processed on-the-fly to distort his image. I think the only way to describe the processed video is to say it looked like white noise in the shape of a person's face.

At the end of that song the screen turned completely blue. As Pinion played, the screen's lights were turned off in a rather unique way until the screen did little to obscure the band. The screen was raised quickly as the band tore into Wish, followed quickly by the classic Terrible Lie.

The entire 31 song set, including the five song obligatory encore was about 2 hours and 15 minutes. It was an amazing show. The set highlighted the musical ability and range of the performers and featured songs from all of NIN's major releases. The visual element of the show was well thought out and very well executed, adding to the music rather than distracting from it.

I took a few pictures using the low-res camera built into my phone. There is one of the stage, the foremost screen, and Trent during Hurt.

Setlist:

• 999,999
• 1,000,000
• Letting You
• Discipline
• March of the Pigs
• Head Down
• The Frail
• Reptile
• Closer
• Gave Up
• The Warning
• Vessel
• 5 Ghosts I
• 17 Ghosts II
• 19 Ghosts III
• Ghosts Piggy
• The Greater Good
• Pinion
• Wish
• Terrible Lie
• Survivalism
• The Big Come Down
• 31 Ghosts IV
• Only
• The Hand That Feeds
• Head Like a Hole
- Encore -
• Echoplex
• God Given
• The Good Soldier
• Hurt
• In This Twilight

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On Content "Management" Systems
Wordpress is the new Typo3.

Discuss amongst yourselves.

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Fun little alias
I use a console based RSS reader written in Ruby. It crashes often and will delete my list of feeds in the process. It also has a tendency to not fully exit, leaving a ruby process sitting in the background soaking up close to 100% CPU time. For such occasions, I've added the following alias to my .cshrc file.

alias killraggle kill -9 '`ps ax|grep raggle|grep -v grep|awk '\''{print $1;}'\''`'

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How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want
Bloomberg has posted an article entitled How to Drive a Classic Rolls-Royce, or a DeLorean, Any Time You Want. It's really quite simple, actually. You take your keys, go out the the garage, and you drive the DeLorean any time you want.

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Windows 8.1 in Virtual Box
I was attempting to run the Windows 8.1 Preview in a VM using Sun's Oracle's Virtual Box on a Windows 7 host. I ran into a minor problem.

The OS wouldn't boot. I received an error stating:

Your computer needs to restart. Please hold down the power button. Error Code: 0x000000C4 Parameters: [redacted]

Looking for the error code online led me to this article describing the issue and a fix. The key to fixing this was running the command:

"c:\Program Files\Oracle\VirtualBox\VBoxManage.exe" setextradata "" VBoxInternal/CPUM/CMPXCHG16B 1

The CMPXCHG16B is an instruction in 64-bit X86 processors that allows for atomic operations on octal words.

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Give My Love to the Princesses
I was out and about and happened to run into these two lovely ladies who seemed to like the car.

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