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My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner


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    		•         
    03 Jun 2009

    National Running Day part 4
    I did another 10K this evening after work. That brings my National Running Day total to 13.6 miles over 3 runs. I hope everyone was able to run today. You still have some time if you haven't yet. Happy National Running Day!

    [/running] [permanent link]

    National Running Day part 3
    Did a little over 4 miles on my lunch break at a slightly faster pace than the run this morning. Looking forward to this evening.

    [/running] [permanent link]

    National Running Day part 2
    That was fun! I got my first run completed, just over 5K. Now it's time to get ready and get off to work.

    [/running] [permanent link]

    National Running Day part 1
    Here I am ready for my first run of the day and there's a thunderstorm about to roll through. The RADAR shows it moving pretty fast. If it hasn't passed by in the next 15 to 20 minutes, I'm getting on the treadmill.

    [/running] [permanent link]